Thursday, October 4, 2012

Health, Fitness, and Nutrition Blog

So I've been meaning to do a health centered blog where I share my exercise regime, my diet, and tips on how to live healthier and the awesome side effects that come with it; higher energy levels, weight loss, clear skin, and best of all, more confidence.

Your body is a vessel, a tool, that allows you to interact with the physical world. Without it, you're a goner. So instead of just taking care of your body, I challenge you take it to a higher level, upgrade it, customize it.

Think of your body as a car. It gets you from one place to another. Now, you can use it, abuse it, neglect it, or you can treat it with care, put better fuel in it, clean the insides so it runs smoother and more efficient, customize the exterior so it looks more sleek or more muscly, take it out on the test track to improve performance, pimp it out!

It's your very own self-healing machine. If you put just a little extra care into it, it'll respond like a bone-fire when a cup of gasoline is thrown on it. BOOM!!!! (Hopefully you get the picture).

I welcome you to not just learn from this new blog, but apply what you can to your life so we can all take this ride in life together.

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